Overview

COOKBOOK WITH COLOR PICTURES Searching for a way to get optimum gut health, have more energy, and finally shed those stubborn pounds for good? Your quest has ended! Did you know? Lectins are proteins found in countless foods that reduce the body's ability to absorb essential nutrients. Once ingested, they can create damage and discomfort in the gut, potentially leading to chronic inflammation and disease. Irritating , isn't it? But... what if you put your hands on a single cookbook that provides you with the best recipes to address gut health, get back in your best shape, boost longevity, and once again feel as energetic as a teenager? This will be possible, as these lectin-free recipes will make your intestines absorb more nutrients and clear your gut by bad bacteria, making it easier to lose weight and keep it off. Who this cookbook is designed for? Whether you suffer from irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), leaky gut , or simply you feel better without lectins and want to prevent diseases, in this cookbook you will always find the perfect recipe for you and your loved ones! Let this book take you by the hand and, just like a seasoned-veteran Master Chef, prepare healthy, mouth-watering, and budget-friendly meals for the whole gang, including: Easy, Quick & Effortless Cod, Salmon & Shrimp Recipes Mouth-watering Soups & Steaks Healthy Veg-based Recipes Everyday Recipes Even a Kid Could Cook! Top Recipes to Die For... It's time to take your health and well-being seriously. BUY IT NOW to get your body's digestive system back on track and actually see the weight that you want to lose come off, forever.

Full Product Details

9781803075563

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Reviews

After reading Lectin-Free 101 by the same author basically devoured this book. A straightforward, useful and effective cookbook. Amanda Quinn, Food Microbiologist The author finally condensed all of her expertise in this book for beginners, in a simple yet effective way. She made everything seem a no-brainer. Phoebe Shires, Pediatrician When you find a cookbook with lectin-free recipes like this, you have to admit that there is always something to learn. Delicious and budget-friendly recipes, with simple ingredients... in a cookbook available for everyone . Sophia Williams, Journalist

Author Information

Perry Hanson is an author, cooking enthusiast, and dieting expert. With years of experience in the world of cooking, Perry has developed a wide range of knowledge about the different ways in which we prepare our food, and how we can eat better in the modern world. Now, she hopes to share her passion with the world, teaching people how they can enjoy delicious food while losing weight and improving their health at the same time.

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