Full Product Details
Author: Sarah Kay Hoffman
Publisher: Callisto Media Inc.
Imprint: Callisto Media Inc.
Dimensions:
Width: 18.80cm
, Height: 1.60cm
, Length: 23.40cm
Weight: 0.448kg
ISBN: 9781641528849
ISBN 10: 1641528842
Pages: 178
Publication Date: 03 December 2019
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Reviews
"""As a dietitian, working with leaky gut patients usually requires a massive diet and lifestyle overhaul that can be overwhelming for even the most compliant of patients. Sarah Kay Hoffman manages to distill things down into very simple concepts, broken down week-by-week to help address the root causes of so many symptoms. The Leaky Gut Meal Plan has made what seems unmanageable for so many, achievable for anyone who has digestive issues they want to address.""--Brooke Alpert, RD, author of The Diet Detox ""As a doctor and fan of the Gutsy community I can't recommend Sarah Kay Hoffman's new book The Leaky Gut Meal Plan highly enough! In naturopathic medical school, we were trained that the gut is the center of health and nothing could be more true. Intestinal permeability or leaky gut syndrome is the foundation of almost all digestive health disorders and autoimmune conditions plaguing our society today. Strengthening our gut barrier and rebalancing our natural gut flora is the key to regaining digestive health and thriving in our modern world. Sarah's new book is filled with fantastic information and delicious recipes on how to do just that. If you are someone struggling with gastrointestinal health issues or simply want to maintain even greater levels of digestive wellness than this book is for you!""--Dr. Mark Iwanicki, ND, LAc ""When the road to recovery seems as daunting as the diagnosis itself, you need someone who has been there: not just to share, but to simplify the journey that lies ahead. Sarah Kay Hoffman shows us that knowing your body and taking your health into your own hands (and into your own kitchen!) lays the groundwork for true healing. It's possible--she's living proof!""--Liz Wolfe, NTP, author of Eat the Yolks ""You can't have better health without better digestion. From her personal experience and research, Sarah's pro tips and recipes make it deliciously doable to take your first steps to address leaky gut.""--Ashley Koff RD, CEO, The Better Nutrition Program"
You can't have better health without better digestion. From her personal experience and research, Sarah's pro tips and recipes make it deliciously doable to take your first steps to address leaky gut. --Ashley Koff RD, CEO, The Better Nutrition Program When the road to recovery seems as daunting as the diagnosis itself, you need someone who has been there: not just to share, but to simplify the journey that lies ahead. Sarah Kay Hoffman shows us that knowing your body and taking your health into your own hands (and into your own kitchen!) lays the groundwork for true healing. It's possible--she's living proof! --Liz Wolfe, NTP, author of Eat the Yolks As a dietitian, working with leaky gut patients usually requires a massive diet and lifestyle overhaul that can be overwhelming for even the most compliant of patients. Sarah Kay Hoffman manages to distill things down into very simple concepts, broken down week-by-week to help address the root causes of so many symptoms. The Leaky Gut Meal Plan has made what seems unmanageable for so many, achievable for anyone who has digestive issues they want to address. --Brooke Alpert, RD, author of The Diet Detox As a doctor and fan of the Gutsy community I can't recommend Sarah Kay Hoffman's new book The Leaky Gut Meal Plan highly enough! In naturopathic medical school, we were trained that the gut is the center of health and nothing could be more true. Intestinal permeability or leaky gut syndrome is the foundation of almost all digestive health disorders and autoimmune conditions plaguing our society today. Strengthening our gut barrier and rebalancing our natural gut flora is the key to regaining digestive health and thriving in our modern world. Sarah's new book is filled with fantastic information and delicious recipes on how to do just that. If you are someone struggling with gastrointestinal health issues or simply want to maintain even greater levels of digestive wellness than this book is for you! --Dr. Mark Iwanicki, ND, LAc
Author Information
SARAH KAY HOFFMAN is a gut researcher, certified health coach, and founder of the online gut health community A Gutsy Girl (AGutsyGirl.com). Sarah also writes at A Thyme for Milk and Honey on Medium.com and creates beautiful things in the natural foods industry as marketing director at DELIGHTED BY Desserts.
