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OverviewThink of it as a sustainability self-help book. Until you take care of yourself you can't really take care of the planet. If you've ever said, I don't have time! then this book is for YOU. In just a few minutes each day you can make meaningful change to help you AND the environment. You'll find: The two essential foundations for EVERYTHING else. Four ways of BEING - find yours and align your actions to reduce stress and feel more joy. Five types of conflict resolution - do you need to step up or step back? A four-step plan for difficult conversations and to influence others when you're stuck. Four things you can do NOW to create sustainable habits more EASILY. BONUS: Pages of Shifts and Swaps for ideas to IMMEDIATELY make positive environmental changes. This is not a dry how-to manual or based on shaming anyone into better habits. It's a journey using stories from my breast cancer experience and the transformation that occurred after adversity came knocking and I decided to make some little and BIG changes. I hope you'll come along for the ride. Join our Facebook Group, The Last Straw, and you'll be supported by others who are sharing the journey. Don't put it off for another minute - you deserve it - BUY NOW at the top of the page. Full Product DetailsAuthor: Joyce KristianssonPublisher: ISBN Services Imprint: ISBN Services Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.240kg ISBN: 9781649218452ISBN 10: 1649218451 Pages: 184 Publication Date: 07 May 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |