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OverviewWorldwide, people of all ages, races, and physical abilities practice karate, a Japanese martial art with roots in Zen Buddhism. Karate is an art form, a spiritual path, a sport, a means of self-defense, and a fitness routine. Respect and courtesy are integral parts of the martial art, and students learn respect for themselves, others, and the world at large. With clear step-by-step explanations and photographs, this guide teaches basic techniques, exercises, and stances and stepping. It also includes sections on kata, which is detailed choreographed patterns of movements and kumite, which is sparring. Full Product DetailsAuthor: Ray PawlettPublisher: Rosen Young Adult Imprint: Rosen Young Adult Dimensions: Width: 16.80cm , Height: 2.10cm , Length: 21.20cm Weight: 0.640kg ISBN: 9781404213944ISBN 10: 1404213945 Pages: 256 Publication Date: 30 January 2008 Recommended Age: From 12 to 17 years Audience: Young adult , Teenage / Young adult Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |