Overview

Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Fast food junkies, enslaved by the ‘drug food’ industrial giants, are experiencing a ‘slow food’ health crisis. Fast food slowly clogs up your arteries, fills your bloodstream with poisons, overworks every organ in the body, speeds up the ageing process and quite simply starves the cells in your body to death. In Slim 4 Life, Jason Vale, the Juice Master, introduced his own food philosophy based on nature’s real fast food; raw juices, food that the body can digest, extract the goodness from and get rid of any waste- FAST! Ultimate Fast Food follows on from this, giving you plenty of delicious juicing recipes that will have you healthy, fit and full of life- as well as kicking the old ‘slow food’ habit!

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9780007156795

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Reviews

Emails from ex-fast food junkie readers of Slim 4 Life: 'A totally brilliant book, jam packed with information that everybody NEEDS to know. It was a revelation and one of the most worthwhile books I've ever bought.' Linda Georgiou 'Thank you, thank you, thank you for your brilliant book!Even my husband, who is very much an 'eat as little fruit and veg as possible' kind of person, is reading the book and, after just a few days of cutting out the rubbish, is 'hooked' on this way of thinking and eating. Just as with 'The Good Book', I believe that every home should have a copy of Slim 4 Life.' Lynne Pritchard 'Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you're in Harrogate sometime, maybe we could meet over a fresh cup of!juice! Thanks again bud.' Ramesh Mehay Emails from readers of Slim 4 Life: 'I discovered Slim 4 Life via a display in Waterstones. The bright yellow cover and the extraordinarily healthy looking bloke pictured caught my eye. As soon as I began reading the first page I realised that here was something different. And I loved your style of writing- straight forward, humorous and really interesting. I couldn't put it down!I am slowly converting my office with my enthusiasm. Added to which they can see the improvement in my skin and weight loss (8lbs in 4 weeks- yippee!). They have all noticed as well that I am eating loads of food- certainly not starving myself like half the girls in the office! So far, 2 girls and 1 guy have bought your book- and two have already bought a juicer.' Erica Raby, Blackpool 'I've just finished reading your book Slim 4 Life. Wow!! Many, many thanks. I'm recommending it to all my friends.' Hilary Baines 'I have read Slim 4 Life in 2 days which is good going as I work all day. I think it is amazing how you have turned your life around and although I am not overweight I know it will change my life as well.' Sharon Guymer

Author Information

Jason Vale aka The Juice Master has been described as one of the UK’s leading authorities on health, addiction, and juicing. Jason used to suffer from severe asthma, eczema, hay fever, psoriasis and was also a heavy smoker and drinker. Jason also suffered from the most common of modern day conditions – obesity. After turning his life around with the help of a freshly extracted juice programme, he set out on a mission to ‘Juice the World’; a mission he still firmly holds today. His books have sold over 2 million copies and have been translated into many languages. He has spent the last fifteen years working spreading his message to people from every corner of the globe, including top athletes, CEOs, major companies and many celebrities.

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