Overview

Based on the simple wisdom of mindfulness practices, The Joy of Mindful Sex provides an expanded understanding of sexual pleasure, freed from performance anxiety and restrictive, mechanical concepts. The book describes with illuminating detail how a mindful attitudea joyful and attentive participation in the present moment, free of worry about past or future, about what should (or should not) be happeningcan help readers attain a more vibrant understanding of their sexuality, their partner, and themselves. Complete with exercises and games specifically designed to release inhibitions, as well as sensual photographs, breathing techniques, and methods for taking it slow and performing Tantric sexual massage, this accessible resource promises to help couples deepen their trust, strengthen their communication, and achieve heightened sexual pleasure.

Full Product Details

9780738214030

Table of Contents

Reviews

<p>Bookgasm.com, 8/9/10<br> Through matter-of-fact language that's straightforward without reading as neither naughty nor prude, Blake discusses being mindful, the importance of self-affirmation, setting pace, self-pleasure and dealing with anxiety, all before getting to the nitty gritty, so to speak...Monochromatic photos are tasteful, even arty--not quite to the point where you can leave it out without worry of kids' peering eyes, but close. <p> Curled Up with a Good Book , 9/19 A welcome addition to the book shelf of anyone who wants to become more self-aware and thus more sexually satisfied.

<b>Bookgasm.com, 8/9/10 Through matter-of-fact language that's straightforward without reading as neither naughty nor prude, Blake discusses being mindful, the importance of self-affirmation, setting pace, self-pleasure and dealing with anxiety, all before getting to the nitty gritty, so to speak...Monochromatic photos are tasteful, even arty--not quite to the point where you can leave it out without worry of kids' peering eyes, but close. </p><b><i>Curled Up with a Good Book</i></b><b>, 9/19</b> A welcome addition to the book shelf of anyone who wants to become more self-aware and thus more sexually satisfied. </p>

<b>Bookgasm.com, 8/9/10 Through matter-of-fact language that s straightforward without reading as neither naughty nor prude, Blake discusses being mindful, the importance of self-affirmation, setting pace, self-pleasure and dealing with anxiety, all before getting to the nitty gritty, so to speak Monochromatic photos are tasteful, even arty not quite to the point where you can leave it out without worry of kids peering eyes, but close. </p><b><i>Curled Up with a Good Book</i></b><b>, 9/19</b> A welcome addition to the book shelf of anyone who wants to become more self-aware and thus more sexually satisfied. </p>

Author Information

Claudia Blake is the author of two novels and a number of works on popular culture. She has a special interest in meditation and has trained as a masseur. She lives in London.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available