Overview

THE JOURNEY is an essential guide through the stages of narcissistic abuse recovery. There is currently a social crisis leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. The worst part is how victims and survivors are left feeling so alone and isolated, with no one to turn to for support and understanding. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. That discovery is actually the start of the journey of self-healing after narcissistic abuse. This book is a roadmap out of the suffering and struggle caused by narcissistic abuse. It is a comprehensive, holistic outline and explanation of the three stages of the narcissistic abuse recovery process, so you can measure where you are and where you want to go in your own journey. You'll learn: the common markers of each stage of recovery the recommended inner work to keep moving through each stage the rite of passage steps you can take during each stage in your journey If you want to change anything in life, you're going to need to measure it somehow. This structure can help you get to the next level and keep moving forward. It's an inspirational guide out of the pain and gravity of the past so you can create a life of peace, joy, meaning and purpose. THE JOURNEY includes personal anecdotes from the author's journey for real life context in order to animate each of the stages in the rite of passage. Please note, this book contains shamanic references.

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9781979693387

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Meredith Miller is a coach and author helping people to self-heal after relationships with psychopaths, narcissists and other manipulative characters. As a survivor of over three decades of narcissistic abuse, combined with over twelve years of experience working in holistic healing, her focus is an integrative approach to narcissistic abuse recovery, a valuable complement to traditional psychotherapy. Meredith teaches the mindset, tools and actions to take the reigns of your destiny back in your hands and transform your life after abuse. Subscribe to Inner Integration on YouTube for lots of free content!

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