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OverviewDo you love food but want to lose that excess weight? Celebrating the wealth of delicious ingredients that are naturally enjoyed by the Italians, Gino D'Acampo has gone back to his roots and chosen healthy and satisfying recipes that can be eaten with a clean conscience. The Mediterranean diet is made up of fresh fish, lean meats, pulses, olive oil, and a feast of fruits and vegetables, which explains why people who live there are thinner, healthier, and live longer. Leading dietitian Juliette Kellow analyzes each of GIno's recipes and constructs meal plans to help lose weight. Full Product DetailsAuthor: Gino D'Acampo , Kate Whitaker , Juliette KellowPublisher: Octopus Publishing Group Imprint: Kyle Books Dimensions: Width: 18.90cm , Height: 1.70cm , Length: 23.60cm Weight: 0.680kg ISBN: 9781906868215ISBN 10: 1906868212 Pages: 191 Publication Date: 16 January 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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