Insider's Tell-all on Weight-training Technique
Author:   Stuart Mcrobert
Publisher:   CS Publishing
ISBN:  

9789963916399


Pages:   312
Publication Date:   01 October 2011
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Insider's Tell-all on Weight-training Technique


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Overview

The revised third edition of this classic title provide the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered. It is the definitive source for anyone who lifts weights - men and women of all ages and levels of training experience, including fitness trainees, athletes, bodybuilders, and strength trainees.

Full Product Details

Author:   Stuart Mcrobert
Publisher:   CS Publishing
Imprint:   CS Publishing
Dimensions:   Width: 15.40cm , Height: 1.80cm , Length: 22.80cm
Weight:   0.440kg
ISBN:  

9789963916399


ISBN 10:   9963916392
Pages:   312
Publication Date:   01 October 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   No Longer Our Product
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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