The Importance of Sleep
Author:   Greg Roza
Publisher:   Rosen Young Adult
ISBN:  

9781725342491


Pages:   48
Publication Date:   30 December 2025
Recommended Age:   From 8 years
Format:   Hardback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Importance of Sleep


Overview

Teenagers need at least 8 hours of sleep each night--often more, depending on the individual. Why is sleep so important, and how can teenagers prioritize sleep when dealing with increasingly busy schedules? Readers find the answers to these questions and more as they explore guidance-based text that features relatable stories of teens dealing with sleep issues, strategies to ensure healthy sleeping habits, and advice on sleep concerns such as insomnia. This hi-lo guide features high-interest material written at a lower reading level to appeal to struggling readers. The eye-catching design features vibrant photographs, fact boxes, and sidebars.

Full Product Details

Author:   Greg Roza
Publisher:   Rosen Young Adult
Imprint:   Rosen Young Adult
ISBN:  

9781725342491


ISBN 10:   1725342499
Pages:   48
Publication Date:   30 December 2025
Recommended Age:   From 8 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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