Full Product Details
Author: Michael Kellmann (Ruhr-Universität Bochum, Germany) ,
Sarah Jakowski ,
Jürgen Beckmann (Technical University of Munich, Germany)
Publisher: Taylor & Francis Ltd
Imprint: Routledge
Weight: 0.417kg
ISBN: 9781032158686
ISBN 10: 1032158689
Pages: 274
Publication Date: 02 March 2023
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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Reviews
"""Written specifically for those working within or studying sport science, sport medicine, psychology and allied health sciences, this book offers a uniquely rich insight into the concepts, research and implications of recovery and underrecovery for mental and physical health in sport. Importantly, it addresses matters of recovery for health across the lifespan with a focus on youth athletes, elite and adult athletes as well as masters athletes in the context of active ageing. For those practitioners working with such populations, we gain invaluable perspectives, strategies and practical recommendations related to resilience, sleep, the immune system, physical activity, long COVID, school/youth sport environments and many more….Critically, these insights help us in our own day to day activities to maintain a high quality of life!"" Chris Harwood, PhD, Professor of Sport Psychology, Loughborough University, UK"
Written specifically for those working within or studying sport science, sport medicine, psychology and allied health sciences, this book offers a uniquely rich insight into the concepts, research and implications of recovery and underrecovery for mental and physical health in sport. Importantly, it addresses matters of recovery for health across the lifespan with a focus on youth athletes, elite and adult athletes as well as masters athletes in the context of active ageing. For those practitioners working with such populations, we gain invaluable perspectives, strategies and practical recommendations related to resilience, sleep, the immune system, physical activity, long COVID, school/youth sport environments and many more....Critically, these insights help us in our own day to day activities to maintain a high quality of life! Chris Harwood, PhD, Professor of Sport Psychology, Loughborough University, UK
Author Information
Michael Kellmann is Professor of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum, Germany. He is also an Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia. Sarah Jakowski is a Researcher and Lecturer at the Department of Sport Psychology, Faculty of Sport Science, Ruhr University Bochum, Germany. She has a doctoral degree in Sport Science (PhD) and a Master of Science in Psychology. Jürgen Beckmann is Professor of Sport Psychology, Emeritus of Excellence at the School of Medicine and Health at Technical University of Munich, Germany. He is also Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia, and Adjunct Professor at the Deptartment of Physical Education and Sport Sciences of the University of Limerick, Ireland.
