Overview
"Are you tired of sleepless nights and the constant struggle with chronic pain? Do you long for a restful sleep and relief from the burden that pain places on your daily life? Look no further - ""The Impact of Chronic Pain on Insomnia: Strategies for Managing Sleeplessness in Painful Conditions"" is here to provide you with the answers and solutions you've been searching for. In this comprehensive guide, renowned author Stevenson Walker delves into the intricate relationship between chronic pain and insomnia, offering practical strategies and empowering insights for managing sleeplessness in the presence of painful conditions. With a compassionate and friendly tone, this book takes you on a journey of understanding and discovery, equipping you with the tools you need to reclaim restful nights and improve your overall well-being. Drawing from the latest scientific research, expert insights, and personal experiences, this book explores the underlying mechanisms behind the connection between chronic pain and insomnia. You'll gain a deeper understanding of how pain disrupts sleep and how poor sleep quality intensifies pain sensitivity, creating a vicious cycle that can leave you feeling trapped and exhausted. ""The Impact of Chronic Pain on Insomnia"" is not just another self-help book - it is a roadmap to a better life. Stevenson Walker's expertise, backed by extensive research, makes this guide a valuable resource for individuals seeking relief from the challenges of chronic pain and sleep disturbances. His friendly and accessible writing style ensures that complex concepts are easy to understand, allowing you to grasp the information and implement the strategies with confidence. Don't let chronic pain and insomnia continue to hold you back. Take the first step toward a better quality of life by investing in ""The Impact of Chronic Pain on Insomnia: Strategies for Managing Sleeplessness in Painful Conditions."" Let this comprehensive guide be your companion on the journey to restful nights, diminished pain, and renewed vitality. Say goodbye to sleepless nights and embrace a brighter future filled with improved sleep and enhanced well-being. Your journey to better sleep starts here. Get your copy of ""The Impact of Chronic Pain on Insomnia"" today and discover the transformative power of restful nights."
Full Product Details
Author: Stevenson Walker, PhD
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 15.20cm
, Height: 0.30cm
, Length: 22.90cm
Weight: 0.082kg
ISBN: 9798396739987
Pages: 50
Publication Date: 31 May 2023
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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