Overview

You don't have a behaviour problem. You have an identity problem. You've tried to change. You've adjusted habits, followed plans, and applied discipline. And for a while, it works. Until it doesn't. The patterns return. The exhaustion returns. The frustration returns. Not because you failed but because the root was never addressed. What if lasting change doesn't begin with behaviour but with identity? In this groundbreaking book, Yunis Ogada reveals a powerful truth: Your life is not shaped by what you do. It is shaped by who you believe you are. Blending biblical truth, clinical insight, lifestyle medicine, and functional medicine, this book introduces a transformative framework: Root → Fracture → Formation → Alignment → Expression Through this journey, you will discover: Why behaviour change alone fails How identity shapes your biology, metabolism, and health The hidden link between stress, inflammation, and belief How trauma and culture form false identities Why discipline feels hard when identity is unclear How to move from striving to sustainable alignment This is not self-help. This is root restoration.

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