Overview

"Meet the Man Who Redefines the Impossible He's shattered world records. He's climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he's shown us that these feats are not superhuman--but that each of us has the ability to be healthier, stronger, and happier than we've ever imagined. Now you're invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks. A Personal Encounter with a Trailblazer of Human Potential Who is ""The Iceman""? What inspired him to create his revolutionary method for reclaiming our human potential, and to attempt feats of endurance and self-mastery that were thought to be medically impossible? In these audio sessions, recorded with Wim at his home in the Netherlands, you'll experience his odyssey of discovery, including: - Wim's lifelong relationship with the majestic power of the cold - Love, heartbreak, and joy--moving stories from Wim's family life - How nature, intuition, and rigorous testing led Wim to develop his revolutionary method - Turning skeptics into believers--how Wim astonished researchers in trial after trial - Shattering records--Wim explores what drives him to keep pushing the limits of possibility - Man on a mission--the spiritual implications of Wim's method for ourselves and our world - Insights for anyone using the Wim Hof Method to get the most out of their practice When listening to Wim Hof, you can't help but feel the energy, passion, and optimism that have made him such a compelling figure. Yet as Wim says, ""I am no superhero. I am no genetic freak. Anything I can do, you can do just as well."" The truly exceptional gift Wim possesses is his refusal to accept limitations--and when you listen to The Iceman Speaks, you'll realize that gift is also within your grasp."

Full Product Details

9781683644118

Table of Contents

Reviews

Author Information

"Wim Hof Wim Hof, a.k.a. ""The Iceman,"" holds multiple world records for his feats of endurance and exposure to cold--such as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his discoveries with the world. The benefits of his method, now practiced by millions, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, Discovery Channel, and The Joe Rogan Experience, The Tim Ferriss Show, and TheSchool of Greatness podcasts. For more, visit wimhofmethod.com."

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available