Overview

H th r d m a medical nd t n wh r th thyroid n't r du ng enough h rm n . Al kn wn n und r t v thyroid, symptoms typically n lud weight g n, f l ng l w and tiredness. Both m n nd women n d v l th nd t n, lth ugh t m r commonly n n women. In the UK, hypothyroidism ff t r und 15 n every 1,000 w m n and one in v r 1,000 m n. S n th r d h rm n r gul t ur body's m t b l m nd t m r tur , when a d f n ur , ur body has trouble u ng n rg and t ng w rm. Common m t m n lud f t gu , f l ng ld, constipation, and l ght w ght g n. Shifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Book present more than 75 easy-to-make recipes that taste great and help you control your symptoms reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.

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