The Hypnobirthing Book: An Inspirational Guide for a Calm Confident Birth. With Antenatal Relaxation Audios

Author:   Katharine Graves
Publisher:   Katharine Publishing
Edition:   4th Revised edition
ISBN:  

9781911558057


Pages:   344
Publication Date:   12 January 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $38.79 Quantity:  
Add to Cart

Share |

The Hypnobirthing Book: An Inspirational Guide for a Calm Confident Birth. With Antenatal Relaxation Audios


Add your own review!

Overview

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the birth partner; you will both learn skills to instil confidence about the birth and your role as parents. The Hypnobirthing Book and accompanying audios is a complete antenatal preparation which guides you to achieve the birth you want - for you and for your baby. KGH is taught in Hospitals, Antenatal Classes and by Midwives and Birthing Professionals all around the world. The definitive guide to childbirth from the Home of Hypnobirthing More than 100,000 copies sold worldwide, helping countless babies into the world. 15 unique relaxation scripts to help prepare you for a calm and confident birth. Audio download to accompany the book so it's easy to make practice and relaxation part of your daily routine. KGH The Home of Hypnobirthing -

Full Product Details

Author:   Katharine Graves
Publisher:   Katharine Publishing
Imprint:   Katharine Publishing
Edition:   4th Revised edition
Dimensions:   Width: 13.60cm , Height: 2.20cm , Length: 21.60cm
Weight:   0.052kg
ISBN:  

9781911558057


ISBN 10:   1911558056
Pages:   344
Publication Date:   12 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

1. KGHypnobirthing Explained 2. The Logic of Labour 3. The Mind/Body Effect and Breathing for Birth 4. Relaxation Practice 5. The Ultimate Birth Relaxation 6. Preparing Your Body and Your Baby for Birth 7. Preventing Tearing 8. Nutrition It's Your Choice 9. The Team - You and Your Caregivers 10. If Only.... Achieving the Birth You Want 11. Induction of Labour 12. Asking Questions 13. Releasing Fear and Building Confidence 14. KGH Worldwide 15. The Onset of Labour 16. The Upstage of Labour 17. If You Decide to go to Hospital 18. Choices in Labour 19. The Down Stage of Labour, and Your Baby's Birth 20. The Golden Hour 21. Practising For the Birth You Want 22. What to Pack for Hospital Resources

Reviews

Beyond grateful to... Katharine for the inspiration, wisdom and guidance she shared, which empowered us more than I can explain. Ella Mills, Deliciously Ella; My work with Katharine kept me calm and focused as my labour took a number of unexpected twists and turns. I felt well prepared and although I ended up having a C-section rather than a planned natural birth, I found her programme helped enormously to guide me through each step. Baby Rae and I now happily listen to Katharine's meditations together - I think she recognises her voice! - Sarah-Jane Mee; This book lays out an approach to childbirth designed to give a calm, confident and joyful delivery. I strongly recommend it as offering a practical approach using proven techniques. Dr Zhidao Xia, School of Medicine, Swansea University.; Katharine's personal qualities, unfailing positivity, humour, the deepest respect for birth and women, their partners and babies, and a deep faith in the natural process, shine out of the pages of this splendid book. - Liz Nightingale, Independent Midwife.


Author Information

Author Website:   http://www.kghypnobirthing.com

KATHARINE GRAVES is the leading hypnobirthing teacher in the UK and internationally, and is the founder of KG Hypnobirthing.; Katharine is on the Council of the Maternity and the Newborn Forum of the Royal Society of Medicine, and is a member of the International Advisory Board of the Hypnofertility Foundation of America. She is a member of the Association for Improvements in the Maternity Services (AIMS), and an associate member of the Royal College of Midwives (RCM). She trained as a doula with Michel Odent.; Katharine has personally taught thousands of people across the world to have the most wonderful and empowering experience of their lives when giving birth.; The Hypnobirthing Book has sold over 100,000 copies worldwide.

Tab Content 6

Author Website:   http://www.kghypnobirthing.com

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
Shopping cart
Mailing List