Overview

Through my experiences with this superfood, I discovered how incredible this miracle drink form nature can be - especially, when you talk about building natural immunity, aiding weight loss, facilitating overall great health and of course maintaining that youthful glow! I have tried to incorporate all these learnings in this short e-book. And let me clarify, I am neither a doctor nor a beekeeper. When it comes to honey, I am just an ordinary consumer of honey who fell in love with this nature's gift through experimentation via home remedies that I use for various health situations, delicious recipes that I incorporate in my every day meals for that lovely inner radiance and external application that helps me maintain my youthful glow, beauty and external radiance. A number of individuals still believe that honey is a fancy form of sugar. This book tries to provide a detailed explanation on the subject - just so that you are aware of the reasons why you should be consuming honey in place of sugar. It also guides you through the various health and beauty uses of honey and provides suggestions on some great ways to incorporate honey into your diet. There is a chapter dedicated to preparing sumptuous meals with honey - I am sure you will enjoy preparing and consuming the recipes mentioned in this book. I hope that every page you read in this book leads you to make some of your most rational, vital and transformational eating decisions!

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