Overview

Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life's many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you're not neglecting one area to achieve success and connection in another. You'll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: universally applicable insights and strategies that have worked effectively for generations of enthusiasts of 3000 years of Jewish wisdom; strategies to achieve, peace, and tranquility in your daily life through balance and connection; ways to benefit by strengthening unsuspected connections between seemingly disparate parts of your life; and steps to improve life by integrating humanity's most fundamental institution and its most fundamental ambition.

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Susan Lapin and her husband Rabbi Daniel's seven bestselling books, daily television show, and weekly podcast make their inviting Bible-based approach to life's challenges accessible to people of every background. Rabbi Daniel Lapin is a businessman, author, syndicated talk radio host, and speaker. He is the president of Toward Tradition, a nonprofit educational organization, and the founder of Cascadia Business Institute. His articles have appeared in such publications as the Wall Street Journal, National Review, the American Enterprise, the Washington Times, and others. He and his wife are enthusiastic sailors and live on Mercer Island, Washington, where they homeschool their seven children. Barry Abrams has narrated and produced audiobooks for a variety of publishers. He has worked as a behind-the-scenes producer at ESPN since 1992. Beginning in 2012, he has also hosted and produced ESPN's In the Gate podcast. Based in Danbury, Connecticut, Barry engineers and calls live webcasts of his son's ice hockey games.

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