The Hero Training Program Week Nine
Author:   Glenn Payne Jr
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781530996681


Pages:   38
Publication Date:   18 January 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Hero Training Program Week Nine


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Overview

This is the ninth workout of the Faster Stronger Wiser Fitness Hero Training Series: Fight for it. This workout focuses on a heavy punching bag workout that can also be done shadow boxing. This book contains the full workout with exercise pictures and detailed instructions as well a quick warm up that will seem like a workout in itself. This workout is part of a series that will help develop the muscles needed to make anyone faster and stronger.

Full Product Details

Author:   Glenn Payne Jr
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.30cm , Length: 27.90cm
Weight:   0.149kg
ISBN:  

9781530996681


ISBN 10:   1530996686
Pages:   38
Publication Date:   18 January 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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