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9781982674779

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This book could save you years of therapy. -- Deepak Chopra, MD A celebration of the intelligence of the heart and a practical guide to living it. -- Gary Zukav, Seat of the Soul This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives. -- Christiane Northrup, MD

Author Information

HeartMath founder Doc Childre is a global authority on reducing stress, building resilience, and optimizing personal effectiveness. He is the originator of the HeartMath(R) System, which entails practical, heart-based tools and technologies that people of all ages and walks of life can use to enhance health, performance, and well-being. In 1991, Childre founded the non-profit HeartMath Institute (HMI), a research and education organization. HMI's organizational, educational, and clinical research on emotional physiology and self-regulation has been published in hundreds of peer-reviewed scientific journals. Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in 1991 serving as a key spokesperson and executive vice president, HeartMath LLC. During his career with HeartMath Howard has been instrumental in delivering practical, yet dynamic programs to tens of thousands of people in audiences worldwide. Donna Beech is a New York Times bestselling collaborative writer whose dozens of projects include Total Recovery, Ghost in the Wires, The Everyday Advocate, and more. She attended the Art Center College of Design and University of Southern California Graduate Writing Program, and has a graduate degree in psychoanalysis from Pacific Graduate Institute.

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