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9781623159443

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I'm a busy mom, just like Toby, and I adore the Healthy Meal Prep Cookbook. This is more than a cookbook--it's a vital tool for every hardworking home cook. -Robin Miller, author, nutritionist, TV host, and founder of Robin Miller Cooks App-RobinMillerCooks.com The Healthy Meal Prep Cookbook is guaranteed to make it easy to put a good, homemade meal on the table even when you have no time to cook. The vibrant, flavorful recipes are a stunning blend of old-fashioned, down-home comfort and exciting international influences. It's an absolute must have for busy families. -Virginia Willis, chef and James Beard Award-winning cookbook author This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets! --Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food Meal planning can often leave people feeling frazzled--but not anymore, thanks to Toby Amidor's new book The Healthy Meal Prep Cookbook. Toby provides practical tips as well as easy-to-use shopping lists and charts, mouthwatering recipes, and lick-the-page-delicious photos, so you will be ready to jump in and get started with cooking, prepping, and clean eating. Dig in! --Joy Bauer, MS, RDN, health and nutrition expert for the TODAY show, best-selling author of From Junk Food to Joy Food, and founder of Nourish Snacks

I'm a busy mom, just like Toby, and I adore the Healthy Meal Prep Cookbook. This is more than a cookbook--it's a vital tool for every hardworking home cook. -Robin Miller, author, nutritionist, TV host, and founder of Robin Miller Cooks App-RobinMillerCooks.com The Healthy Meal Prep Cookbook is guaranteed to make it easy to put a good, homemade meal on the table even when you have no time to cook. The vibrant, flavorful recipes are a stunning blend of old-fashioned, down-home comfort and exciting international influences. It's an absolute must have for busy families. -Virginia Willis, chef and James Beard Award-winning cookbook author This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets! --Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food Meal planning can often leave people feeling frazzled--but not anymore, thanks to Toby Amidor's new book The Healthy Meal Prep Cookbook. Toby provides practical tips as well as easy-to-use shopping lists and charts, mouthwatering recipes, and lick-the-page-delicious photos, so you will be ready to jump in and get started with cooking, prepping, and clean eating. Dig in! --Joy Bauer, MS, RDN, health and nutrition expert for the TODAY show, best-selling author of From Junk Food to Joy Food, and founder of Nourish Snacks

Author Information

TOBY AMIDOR MS, RD, CDN, is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News & World Report Eat + Run blog and MensFitness.com, and she has her own ""Ask the Expert"" column in Today's Dietitian magazine.

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