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9781645676935

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Heather is the go-to gut guru when you have issues others can't figure out. She methodically creates a plan that fits into your lifestyle. In this book she breaks it down in easy-to-follow steps and crazy delicious recipes. -- Bobbi Brown, Jones Road Beauty This book is a must-read for anyone who's tired of cutting out foods in an effort to improve gut health only to find that nothing changes. Heather walks you through why including more foods, not less, can drastically improve your gut health, and then shows you how to do that with some deliciously craveable recipes! -- Mary Ellen Phipps, MPH, RDN, LD, author of The Easy Diabetes Desserts Cookbook I absolutely love Heather's approach to gut health! This book includes more gut healing foods, rather than the common restriction approach, which creates more long lasting healing. -- Casey Farlow, registered dietitian The IBS community is so lucky to have Heather Finley and this gut bible. She offers such an accessible approach that stresses inclusion?more plants, less stress. This book is full of stunning recipes and manageable shifts that will actually help you overcome your gut symptoms, not just put a Band-Aid on them. -- Phoebe Lapine, author of SIBO Made Simple and The Wellness Project Dr. Finley's book is a much-needed tool that helps individuals expand their diet while managing their gut symptoms. -- Kaely McDevitt, registered dietitian

"""Heather is the go-to gut guru when you have issues others can't figure out. She methodically creates a plan that fits into your lifestyle. In this book she breaks it down in easy-to-follow steps and crazy delicious recipes."" -- Bobbi Brown, Jones Road Beauty ""This book is a must-read for anyone who's tired of cutting out foods in an effort to improve gut health only to find that nothing changes. Heather walks you through why including more foods, not less, can drastically improve your gut health, and then shows you how to do that with some deliciously craveable recipes!"" -- Mary Ellen Phipps, MPH, RDN, LD, author of The Easy Diabetes Desserts Cookbook ""I absolutely love Heather's approach to gut health! This book includes more gut healing foods, rather than the common restriction approach, which creates more long lasting healing."" -- Casey Farlow, registered dietitian ""The IBS community is so lucky to have Heather Finley and this gut bible. She offers such an accessible approach that stresses inclusion?more plants, less stress. This book is full of stunning recipes and manageable shifts that will actually help you overcome your gut symptoms, not just put a Band-Aid on them."" -- Phoebe Lapine, author of SIBO Made Simple and The Wellness Project ""Dr. Finley's book is a much-needed tool that helps individuals expand their diet while managing their gut symptoms."" -- Kaely McDevitt, registered dietitian"

Heather is the go-to gut guru when you have issues others can't figure out. She methodically creates a plan that fits into your lifestyle. In this book she breaks it down in easy-to-follow steps and crazy delicious recipes. -- Bobbi Brown, Jones Road Beauty This book is a must-read for anyone who's tired of cutting out foods in an effort to improve gut health only to find that nothing changes. Heather walks you through why including more foods, not less, can drastically improve your gut health, and then shows you how to do that with some deliciously craveable recipes! -- Mary Ellen Phipps, MPH, RDN, LD, author of The Easy Diabetes Desserts Cookbook

Author Information

Dr. Heather Finley is a registered dietitian and gut health specialist. Using her gutTogether® method, she helps people struggling with bloating, constipation and IBS find relief from their symptoms and feel excited about food again. She resides in Dallas, Texas.

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