The Health Reset: A Doctor's Prescription for Preventing Illness and Building Stronger Tomorrow.
Author:   Dr Rajkumar G Nikalje MD
Publisher:   Notion Press
ISBN:  

9798903194230


Pages:   254
Publication Date:   23 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Health Reset: A Doctor's Prescription for Preventing Illness and Building Stronger Tomorrow.


Overview

The Health Reset A Doctor's Prescription for Preventing Illness and building stronger tomorrow. Health does not vanish overnight. It erodes slowly, through ignored habits, disturbed sleep, poor breathing, chronic stress, and neglected routines. In an age of advanced diagnostics and cutting-edge treatments, many still live with fatigue, breathlessness, and unexplained discomfort. This kook explains why and shows how to return to the fundamentals that protect health long before disease begins. This is not a book about fear or extreme change. It is a practical guide to awareness, prevention, and sustainable wellbeing. Not a revolution-but a reset.

Full Product Details

Author:   Dr Rajkumar G Nikalje MD
Publisher:   Notion Press
Imprint:   Notion Press
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.345kg
ISBN:  

9798903194230


Pages:   254
Publication Date:   23 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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