Overview

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows readers how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils-the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques, tools, and daily practices you can follow to enjoy the properties of essential oils. But even those well-versed in essential oils will benefit from his thorough approach. Armed with over 150 recipes for every health need-including even PMS, fertility, pregnancy, candida, and menopause-you can begin tailoring an essential-oils practice to your lifestyle and unique pain points right away to start experiencing amazing results.

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9781520092140

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Eric Zielinski, D.C., is a formally trained public-health researcher, an aromatherapist, and the founder of the Essential Oils Revolution summits that have reached 300,000 people across the globe. His website, DrEricZ.com, is visited by more than 5,000,000 natural-health seekers annually, and he has rapidly become the go-to resource for essential-oils education. Qarie Marshall has narrated over thirty series for the Discovery Channel and the BBC. In addition to that, he was a guest voice on Comedy Central's Drawn Together, and he has done voice-work for BBC radio plays, the in-flight programming for Virgin Atlantic Airlines, and for over eighty video games for the PlayStation and Xbox. In 2007, he was made an Associate Artist of The Purple Rose Theatre.

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