Overview

The Journal Companion is an adjunct to the workbook The Healing Journey for Binge Eating. Each week you will be provided a lesson and a practice to create a structured program. Each day you will have a reflection, morning check in, and evening check in. This journal companion is a self awareness program.

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9781494865917

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Michelle Market, LPC, CEDS is a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS). Michelle is dedicated to helping adolescents and adults feel better physically and emotionally through counseling, coaching, and workshops. She has a private practice in Herndon, VA, as well as a virtual practice, and specializes in binge eating, self-esteem, and eating disorders. Her mission is to create and maintain positive change in the lives of her clients. Michelle began her career in corporate wellness before becoming a Licensed Professional Counselor, Wellness Coach, and speaker. She views the therapeutic and coaching process as a collaborative journey of discovery and growth. Michelle obtained her Bachelor of Science degree in Human Nutrition and Foods from Virginia Polytechnic Institute and State University in 1995 and a master's degree in Counseling and Development from George Mason University in 2000. A combined background in counseling and nutrition has allowed Michelle to offer a unique wellness approach when working with clients who struggle with their relationship with food. Michelle speaks to audiences regarding making peace with food, enhancing self-esteem, and implementing self-care. Michelle offers ongoing support groups on emotional eating, eating disorders, and self-esteem. Michelle offers phone retreats for healing from binge eating www.michellemarket.com For more information on retreats and additional resources for binge eating www.healingforbingeeating.com

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