Overview
"As a nurse leader, I have witnessed many employees suffering from the effects of burnout. The benefits of performing self-reflection on the variety of topics included will help expand your emotional quotient (EQ). The global Covid pandemic has aggravated the situation bringing with it uncharted, unfamiliar waters to navigate. This is book one (Beginner) of a four-part series designed to bring you daily perspectives, reflection & artistry for self-care and personal development. We have created this series by ""season"" with the intention that you can begin your healing burnout journey today or any day of the year! There are various formats to choose from with this book series, including a blank journal to accompany the eBook, a spiral-bound workbook, hardcover, softcover, and hybrid version. Choose what suits your needs. As you pick up this insightful book, we hope you will slowly meander through it, explore, and absorb fresh perspectives, respond to self-reflection questioning, and become inspired by beautiful artistry. Give yourself time to journal daily. Just one day at a time, don't work ahead. Do not wait! I promise the benefits of this book series will help you stave off or recover from burnout. As you progress in the series, you will learn to set limits, explore career transitioning, and improve your self-care strategies. My best wishes as you proceed to make self-care your number one priority, always!"
Full Product Details
Author: Richard C Scepura
Publisher: Spotlight Publishing
Imprint: Spotlight Publishing
Volume: 1
Dimensions:
Width: 20.30cm
, Height: 1.50cm
, Length: 25.40cm
Weight: 0.590kg
ISBN: 9781953806710
ISBN 10: 1953806716
Pages: 218
Publication Date: 18 October 2021
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Reviews
This book couldn't be more timely. It's perfect for nurses, counselors, social workers, and teachers. Careers with intense interaction are taking more of a toll on us all the time. The pandemic has only made this worse. Fatigue and burnout are a daily reality for many. This self-paced book offers you a new way of looking at your struggles, a reminder of the community of humanity you are part of, and a nice dose of art to help with perspective and remind us of what is beautiful. A perfect present for both experienced professionals and new graduates facing the hardships of the workplace for the first time. We all need to take the time to listen to our hearts and our emotions. So much gets away from us as we lead successful and professional lives. Time slips by and all of a sudden we are taking pills for our ulcers, experiencing daily headaches, eating our stress away. This book brings the appreciation of daily perspectives, reflection on our day, and artistry to move us into a better headspace. Thank you for writing this book. This author provides researched-based practices to help the reader heal from burnout. Great gift for anyone who works in the medical field, education, or service industry. Concrete daily reflective strategies are paired with beautiful art. I love this book!! The hardcover version displays beautiful artwork and each page presents a different, relatable topic of burnout, and then offers solutions for helping you manage and cope. The journaling pages help you track your progress and channel your thoughts. I recommend this amazing book to everyone!
