The Healing Art of Sports Massage
Author:   Joan Johnson
Publisher:   MindStir Media
ISBN:  

9780985365035


Pages:   176
Publication Date:   20 June 2012
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Healing Art of Sports Massage


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Overview

"With the easy-to-follow massage techniques in ""The Healing Art of Sports Massage,"" recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book ""destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."""

Full Product Details

Author:   Joan Johnson
Publisher:   MindStir Media
Imprint:   MindStir Media
Dimensions:   Width: 21.60cm , Height: 0.90cm , Length: 28.00cm
Weight:   0.424kg
ISBN:  

9780985365035


ISBN 10:   098536503
Pages:   176
Publication Date:   20 June 2012
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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