The Happiness Retreat: Einhundertelf Tage Body & Mind Wellness für mehr Leichtigkeit & glückliche Vibes
Author:   Bettina Mia
Publisher:   Bod - Books on Demand
ISBN:  

9783696397425


Pages:   146
Publication Date:   07 May 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Happiness Retreat: Einhundertelf Tage Body & Mind Wellness für mehr Leichtigkeit & glückliche Vibes


Overview

111 Tage, 111 Challenges, 111 Happiness-Momente. Kein Chichi, keine komplizierte Theorie - dieses Buch bringt dich direkt ins Tun! Einhundertelf tägliche Challenges von maximal 20-minütiger Dauer, basierend auf wissenschaftlichen Erkenntnissen der Glücksforschung, die dir dabei helfen, deinen Lifestyle bewusster, positiver und glücklicher zu gestalten. Von Mini-Mindset-Übungen über Move-your-Body-Challenges und Smart-Eating-Sessions bis zu kleinen, überraschenden Aufgaben - finde heraus, was dich glücklich macht.

Full Product Details

Author:   Bettina Mia
Publisher:   Bod - Books on Demand
Imprint:   Bod - Books on Demand
Dimensions:   Width: 14.80cm , Height: 0.90cm , Length: 21.00cm
Weight:   0.181kg
ISBN:  

9783696397425


ISBN 10:   3696397423
Pages:   146
Publication Date:   07 May 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   German

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