Full Product Details
Author: Sammy Margo
Publisher: Ebury Publishing
Imprint: Vermilion
Dimensions:
Width: 13.50cm
, Height: 1.50cm
, Length: 21.60cm
Weight: 0.225kg
ISBN: 9780091923488
ISBN 10: 0091923484
Pages: 208
Publication Date: 27 March 2008
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Manufactured on demand
We will order this item for you from a manufactured on demand supplier.
Reviews
As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! Nigella Lawson the UK's top sleep guru Grazia Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep Chartered Society of Physiotherapy practical solutions for people with sleep problems The Times Body & Soul top tips for the perfect night Marie Claire
top tips for the perfect night * Marie Claire * practical solutions for people with sleep problems * The Times Body & Soul * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * the UK's top sleep guru * Grazia * As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson *
As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson * the UK's top sleep guru * Grazia * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * practical solutions for people with sleep problems * The Times Body & Soul * top tips for the perfect night * Marie Claire *
As a long-time insomniac, I can never express enough gratitude to Sammy: this guide is a genuine life-changer. Read it and sleep! * Nigella Lawson * the UK's top sleep guru * Grazia * Good sleep is vital for our health and wellbeing, and it can be hard to know where to turn for help. In this new guide, Sammy Margo offers practical tips and friendly advice to help improve sleep * Chartered Society of Physiotherapy * practical solutions for people with sleep problems * The Times Body & Soul * top tips for the perfect night * Marie Claire *
Author Information
Sammy Margo has been a physiotherapist for more than 15 years and has built up her clinic over the past 10 years. She trained at West Middlesex University Hospital and subsequently did a Masters in Physiotherapy at University College and Middlesex Hospital. She is also a qualified Pilates instructor and incorporates this 'balanced body' approach into her physiotherapy treatments. Sammy is actively involved in the media, including television, radio, newspaper and magazines, whilst still maintaining her clinical input.
