The Good Quit: Mastering the Fine Art of Giving Up

Author:   Jeffrey A Lockwood
Publisher:   University Press of Colorado
ISBN:  

9781646428069


Pages:   290
Publication Date:   16 February 2026
Format:   Paperback
Availability:   In Print   Availability explained
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The Good Quit: Mastering the Fine Art of Giving Up


Overview

Quitting is a vital and pervasive phenomenon that shapes our lives. The Good Quit is an enlightening and provocative challenge to the common perceptions around the choice to quit. Rather than offering simplistic how-to advice, scientist-turned-philosopher Jeffrey A. Lockwood makes full use of biological, psychological, and social sciences to unpack what constitutes quitting for the right reasons, at the right time, and in the right way, using both fundamental principles and concrete examples. He explores the full range of ways in which quitting can occur in the human experience, including addictions, careers, diets, games, habits, jobs, politics, relationships, religions, sports, and wars. Masterful quitting contributes to genuine success, but this practice nevertheless has been largely overlooked by scholars, teachers, coaches, and leaders. This book is a three-part exploration. In conceptual terms it asks, Is it really quitting if the decision is reversible, involuntary, or partial? In normative terms, it explores whether quitting must be well-reasoned, -timed, and -enacted to be justifiable. In applicable terms, it emphasizes phronesis, or ""practical wisdom,"" and contributes to the understanding that what constitutes quitting, and doing so well, is vital to making decisions about whether to persevere or abandon difficult ventures. Flourishing is more complex than ""grit-or-quit"" advocates suggest. To thrive, we must come to know why, when, and how to quit. The Good Quit approaches this topic from an expansive and philosophical point of view, making it valuable for anyone contemplating the what, when, why, and how of quitting.

Full Product Details

Author:   Jeffrey A Lockwood
Publisher:   University Press of Colorado
Imprint:   University Press of Colorado
Weight:   0.454kg
ISBN:  

9781646428069


ISBN 10:   1646428064
Pages:   290
Publication Date:   16 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

""Charming, entertaining, and instructive."" --Rachel Robison-Greene, Utah State University ""Perfect for anyone struggling with moments of life crises where quitting may lead to something better."" --Sophia Stone, Lynn University


Author Information

Jeffrey A. Lockwood is professor of natural sciences and humanities at the University of Wyoming. He is the author of seven nonfiction books, three works of fiction, and numerous essays and the editor of This Is Philosophy of Science: An Introduction. His writing has been honored with a Pushcart Prize, the John Burroughs award, inclusion in the Best American Science and Nature Writing, and a silver medal from the Independent Book Publishers Association.

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