Free Delivery Over $100
|
|
|||
|
||||
OverviewDo you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read. Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world. Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving. Full Product DetailsAuthor: Kankyo TannierPublisher: Hodder & Stoughton Imprint: Yellow Kite Dimensions: Width: 13.00cm , Height: 2.00cm , Length: 19.80cm Weight: 0.142kg ISBN: 9781473673441ISBN 10: 1473673445 Pages: 192 Publication Date: 20 February 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order  Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
