Free Delivery Over $100
|
|
|||
|
||||
Overview"''The Galveston Diet Cookbook: A Guide for Healthy Eating and Weight Loss"" is a cookbook that provides recipes and dietary guidance based on the principles of The Galveston Diet, which is a diet plan designed specifically for women in midlife experiencing hormonal changes. The diet, developed by Dr. Mary Claire Haver, focuses on managing inflammation, insulin resistance, and weight gain associated with menopause. The cookbook includes recipes that adhere to the core tenets of The Galveston Diet, such as reducing sugar and processed carbohydrates while increasing healthy fats and proteins. It also emphasizes nutrient-dense, Anti-Inflammatory foods to support overall health and wellness." Full Product DetailsAuthor: Mary K HicksonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.240kg ISBN: 9798323099573Pages: 174 Publication Date: 16 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
