Overview

Full Product Details

Author:   Mike Rucker
Publisher:   Pan Macmillan
Imprint:   Bluebird
Dimensions:   Width: 16.20cm , Height: 3.30cm , Length: 24.20cm
Weight:   0.492kg
ISBN:  

9781529054309

ISBN 10:   1529054303
Pages:   288
Publication Date:   26 January 2023
Recommended Age:   From 18 years
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock  
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Reviews

This accessible, practical and thoroughly researched book not only reminds you that what really matters in life is to enjoy yourself, but also shows you how easy it can be. A joyful read that will change how you think about fun! -- Thomas Erikson, bestselling author of <i>Surrounded by Idiots</i>

Author Information

Dr Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company. In 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology. He's been featured in the Wall Street Journal and Forbes and his work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research.

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