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OverviewThe Five Minute Gratitude JournalThis Journal introduces the Five Minute Method for staying happy in the present while accomplishing your goals. Each morning spare yourself Five Minutes to answer the prompts What am I feeling grateful for (Simple things like Sunrise, Air in my lungs, etc) Three mini-goals that I will achieve today (these are baby steps you'll take today to accomplish your goals) My two powerful affirmations for today (to make you feel confident and change your state) Before retiring to bed in the night spare 3-5 minutes to answer What happened today that I am grateful for How could I have made today better With daily practice with this Prompt Journal, you will be able to start feeling grateful for little things in life which will help you stay happy in the present while you take baby steps for your goals, thus making your goals actionable. By writing affirmations daily you will be able to reset your mindset every day for success. There is a powerful motivational quote on every page which will help you start your day with hope and a positive attitude. For a limited time this journal is on sale for under $10 to help as many people as we can Grab your copy today! Full Product DetailsAuthor: Jessica PearsonPublisher: Independently Published Imprint: Independently Published Volume: 1 Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.150kg ISBN: 9781707162130ISBN 10: 1707162131 Pages: 96 Publication Date: 10 November 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |