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OverviewFull Product DetailsAuthor: Rahti GorfienPublisher: Taylor & Francis Ltd Imprint: Routledge Weight: 0.560kg ISBN: 9780367745127ISBN 10: 0367745127 Pages: 160 Publication Date: 18 July 2023 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsForeword by Eric Maisel Preface Acknowledgements Why This Book Exists Introduction: From Theater Artist to Coach How This Book is Structured Part One: Cracking the Code of Resistance 1. What Stops Us? 2. The Five Emotions We Need To Tame? Part Two: Deep Dive into the Big Five 3. Shame 4. Grandiosity 5. Envy 6. Boredom 7. Fear 8. Mask Emotions Part Three: What's Possible From Here On 9. The Five Emotions Cheat Sheet 10. Additional Tools to Disrupt Problem Thinking ConclusionReviewsI've had the pleasure to witness Rahti explore 'meaning' in her life both professionally and personally. This book will share her experiences and inspire other 'creatives' to discover how to avoid their own emotional roadblocks and free themselves towards creative growth and success. JoAnna Beckson, acting/director/coach and former adjunct professor at NYU Tisch Graduate Film School With wisdom, verve, and humor, Rahti shows us how we get stuck -- and how we can use this knowledge to free ourselves. Filled with relatable case studies and a wide range of references -- from experts in the field to Brene Brown, Jung, Pema Chodron, and Oscar Wilde, to name just a few -- the book is as fascinating as it is helpful. Gorfien knows what she's talking about, and with a firm and loving grip she leads us out of overwhelm and into more productive lives. Sharon Guskin, author of The Forgetting Time What a refreshing book - insightful, illuminating and fun to read. The five emotions allowed me to see where I was blocked and move forward so much faster. This is mandatory reading. Monica Shah, founder and president of Revenue Breakthrough Author InformationRahti Gorfien, PCC, ACCG, is a certified life, ADHD, and creativity coach. She is in private practice in New York City and is the founder of Creative Calling Coaching, LLC. Tab Content 6Author Website:Countries AvailableAll regions |
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