Overview

From fertile food to fertile mindset Both human and planetary health and fertility are degrading rapidly. We attempt to plant seeds in depleted soils and in depleted bodies. When that does not produce the desired result, we turn to the medical system for assistance. Yet forcing the earth and the body to produce despite their evident state of depletion completely ignores nature's wisdom, with detrimental long-term consequences for our entire species. Being fertile is essential far above and beyond our physical capacity to procreate. Ultimately, fertility is a manifestation of creativity and vitality. Subfertility thus affects our entire life experience, regardless of gender, age or whether or not we have a partner or desire a baby. In this book, the author suggests that struggling with fertility, both on an individual and a collective level, is neither an inevitable fate nor a punishment but rather a symptom which points to underlying imbalances. How can we detect subfertility before it actually manifests itself as the inability to conceive? How can we prepare body and mind for conception in a way that optimizes our own, our children's and the planet's health? What soul lessons are hiding behind our struggles with fertility? Especially if you desire to conceive naturally, but also if you are looking for ways to live a life full of vitality and creativity, while contributing to the regeneration of the planet, this book provides a wide range of tools to help you eat and live the fertile way.

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9788409405626

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Claudia Kaiser is a Holistic Nutrition & Fertility Coach., who has herself struggled with an eating disorder and the resulting menstrual and hormonal issues. Eventually her journey took her back onto the fertile path, i.e. a way of eating and living that not only regenerates body and soul but also Mother Earth. This is what she has been sharing with her clients since 2012, when she exchanged her career in a multinational company for her own practice.

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