Overview

A 13-session, therapist-facilitated skill-building program designed for parents and children (ages 5-17) navigating PANS/PANDAS together. Each weekly session pairs a parent segment with a child segment, followed by combined practice and a home assignment. Families learn to understand why big emotions happen, build personalized calm-down toolkits, set boundaries without shame, manage aggression through de-escalation, and take on Bravery Missions using CBT and ERP principles. Grounded in evidence-informed frameworks including Collaborative Problem Solving (Ross Greene), Interpersonal Neurobiology (Dan Siegel), Emotion Coaching (John Gottman), connection-based parenting (Becky Kennedy), Polyvagal Theory, and Growth Mindset research. Topics include: the brain-body connection, emotion regulation, validation skills, sensory processing, communication and conflict resolution, flexibility, resilience, and building an ongoing family plan. Designed for use in group or individual therapy settings.

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9798252604770

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