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9781069856906

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""An effortless read grounded in research, offering insight that goes beyond individual experience."" - Verified Amazon reviewer

Author Information

Judith Bridgehall, B.S.W., is a teacher, counselor, and seminar speaker. She writes from both professional expertise, supporting victims of abuse, foster parents and families in crisis, and personal experienced with trauma and mental illness.Judith shares her story with bipolar disorder in a way that is unflinchingly personal yet universally relatable. From confronting stigma to experiencing moments of grace and hard-won clarity, her narrative captures both the chaos and the courage of living with mental illness. She brings a voice of honesty and empathy to one of the most misunderstood areas of life, seeking to create safe spaces where readers feel understood and less alone.Her story provides reassurance to those who struggle, wisdom to those who care, and inspiration to all who long to believe that restoration is possible. Dr. Schuster is a psychiatrist with extensive experience in the assessment and treatment of mental illness. She has worked closely with individuals affected by trauma and mood disorders and brings a compassionate, clinically informed perspective to the foreword of this book.

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