Overview

A good chunk of our lives revolves around food; when we rise up in the morning, we break the overnight fast by taking our first meal of the day; we stay for a number of hours and get an am snack, if we fancy one, a few more hours later, lunch, followed by an optional pm snack, dinner and maybe dessert. Socially, food again gets the center stage in functions such as birthdays, weddings, graduation parties, family reunions, you name it. It's therefore a no brainer that our bodies should be very well equipped to receive food and get fuel from it in order to actually enjoy food. In this cookbook, we will be focusing on a low residue diet that is the saving grace for people who have been diagnosed with IBD, any form of bowel inflammation, Crohn's disease, Ulcerative Colitis and even Diverticulitis. We will start with an introductory section that introduces what to expect in this cookbook followed by information on what a low residue diet is all about and finally 200+ delicious, simple and healthy low residue recipes. Inside you will find: 200+ Low-Fiber & Tasty Recipes for Healthy Lifestyle Recipes for Ulcerative Colitis, Crohn's Condition, IBD and Diverticulitis Essential Short Guide When it comes to food you need to be especially careful to ensure you don't consume something that makes your body react negatively. Also do not forget to work closely with your doctor and dietitian and most importantly, listen to your body. Click the Buy Button to Get your book today!

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