Overview

M gr n a n ur l g l condition that n u multiple symptoms. It's fr u ntl h r t r z d by nt n , d b l t t ng h d h . S m t m m n lud n u , vomiting, d ff ult speaking, numbn or tingling, nd sensitivity t l ght and und. Migraines often run n f m l nd ff t all g . Th d gn f migraine h d h determined b d n clinical history, reported symptoms, nd by rul ng out th r causes. Th m t common t g r f m gr n headache r those w th ut aura (previously kn wn mm n m gr n ) nd th with ur ( r v u l kn wn classic m gr n ). Migraines can b g n n h ldh d or m n t occur until rl dulth d. Women r m r l k l th n m n to have m gr n . F m l h t r is n of th m t common r k f t r for h v ng migraines. Migraines r d ff r nt fr m other h d h . Diet can be the most important element in the overall approach to reducing the frequency and severity of migraine attacks. However, trying to avoid migraine food triggers and additives when you are a migraine sufferer can be a nightmare The Essential Migraine Diet Cookbook is the complete go-to guide with delicious recipes to heal migraine

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