The Essential Guide to Body Fitness: Metabolism, Fast Fitness, Spartan's Routine

Author:   Bill Shape
Publisher:   Charlie Creative Lab
ISBN:  

9781801121576


Pages:   170
Publication Date:   13 October 2020
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Essential Guide to Body Fitness: Metabolism, Fast Fitness, Spartan's Routine


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Overview

Are You Sick And Tired Of All The Fat-Burning Tricks And Trends That Just Don't Deliver?It's no secret that losing excess fat is at the top of most people's wish lists. We all know that carrying extra body weight is bad for our bodies, inside and out. It raises our risk of a huge range of chronic diseases, and leaves us feeling exhausted and unhappy. We try fad diet after fad diet, exercise gimmick after training regime, we detox, we cleanse, we reduce - we spend billions of dollars as a nation in the process - and yet that awful unwanted excess body weight just will not budge! So if you're sick of trying to shift that unwanted body fat with no success, and need a genuine, lasting solution that will really bring about amazing results fast, then this could be the most important letter that you will ever read! First of all, you need to have believe in yourself and be sure that you can always make yourself better because improving yourself physically has more to do with your mind frame than your physical efforts. If your mind is not ready to accept your work out then, you can never work out.This is the one-stop-shop metabolism boosting system you need, and you'll be amazed at all the incredible yet simple tips and techniques contained inside!

Full Product Details

Author:   Bill Shape
Publisher:   Charlie Creative Lab
Imprint:   Charlie Creative Lab
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.236kg
ISBN:  

9781801121576


ISBN 10:   1801121575
Pages:   170
Publication Date:   13 October 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

Keller3163 5.0 out of 5 stars Excellent book Reviewed in the United States on October 10, 2020 Verified Purchase This book was amazingly useful. It is shocking how rapidly a few specialists will suggest a hysterectomy without decently introducing other options. Without this book we would have been lost in a staggering ocean of data with no unique situation or feeling of what the genuine compromises are. In the wake of perusing this we had the option to pose educated inquiries and locate the correct specialist. I was unable to suggest this book all the more exceptionally for anybody thinking about a hysterectomy or comparative strategy. Erik Fatica 5.0 out of 5 stars Awesome book Reviewed in the United States on September 26, 2020This book provides you with some basic nutrition and workouts in order to prepare you for your first Spartan Race. If you already do some sort of physical training, you probably won't find anything surprising. What is truly great about this book thw first half filled with motivating stories and advice on building the mental toughness to conquer any obstacle in life, not just a Spartan race.


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