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Overview- plunge into the inspiring world of this step-by-step guide to physical transformation and well-being, to achieve the body you've long dreamed of. -This comprehensive, motivating guide has been specially designed to guide you towards health, vitality and self-confidence. - Discover the fundamentals of exercise. this guide provides you with the basic knowledge you need to create a solid foundation in your quest for a great body. - you'll explore the fundamental concepts of physical activity, and discover how it positively influences your body and mind! - And much more, so start your journey to body wellness now! Full Product DetailsAuthor: Eab PèlerinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798859569847Pages: 28 Publication Date: 30 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |