Overview

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet is the most trusted name in plant-based eating, having sold millions of copies worldwide. Now, readers can bring the Engine 2 program into their kitchens with this easy to follow cookbook which includes over one hundred mouth-watering recipes, including: -Mac-N-Cash -Two-Handed Sloppy Joes -Terrific Teriyaki Tofu Bowl -Badass Banana Bread Featuring delectable photos and simple recipes, The Engine 2 Cookbook will have you eating this delectable food up-whether you're an experienced chef or cooking novice.

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9781455591183

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Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com. Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.

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