Overview

The End of Suffering Why Pain Is Natural and Struggle Is Not Suffering is not caused by pain. It is caused by the struggle against pain. This book gently challenges one of the most common assumptions in human experience that pain must be fixed, avoided, or overcome in order for life to be okay. In The End of Suffering, Dennis Lain offers a clear, grounded exploration of why pain is a natural part of being alive and why suffering is optional. This is not a book about positive thinking, self-improvement, or spiritual effort. It does not offer techniques, practices, or beliefs. Instead, it invites an honest look at what suffering actually is and what quietly happens when it is seen clearly. Inside, you'll explore: ● Why pain itself does not cause suffering ● How resistance turns natural experience into inner struggle ● Why trying to feel better often makes suffering worse ● What changes when pain is allowed instead of fought ● How awareness ends suffering without changing life This book is part of the Greater Awareness Series, a collection of short, reflective works that do not need to be read in order. Each book points to the same simple noticing from a different angle. There is nothing to fix. Nothing to achieve. Nothing missing. Only something to see.

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