Overview

Emotional detox is the peaceful release of all of our grief, anger, fear, and guilt, allowing us to breathe anew. It is not about forgetting or imposing positivity but about facing our truth, allowing old wounds to surface, and releasing the weight they have carried. Just like the body requires purification, the heart and mind require space to recover from emotional baggage. Emotional detox, which involves reflection, self-compassion, and intentional letting go, allows for clarity, calm, and renewed strength. It is the quiet art of healing from the inside out.

Full Product Details

9789371568197

Table of Contents

Reviews

Author Information

The author has been a hobbyist writer since childhood. Through her verses, she captures the quiet storms of the soul and the subtle beauty of healing. Her work explores self-discovery, love, loss, and resilience, often drawing inspiration from everyday moments. With a voice that is both raw and tender, the author invites readers to pause, reflect, and feel deeply.

Tab Content 6

Countries Available