The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life

Author:   John R. Sharp ,  Arthur Morey ,  Arthur Morey
Publisher:   Tantor Media, Inc
Edition:   Unabridged edition
ISBN:  

9781452650500


Publication Date:   19 January 2011
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life


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Overview

In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year-a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help listeners reach an emotional balance for the years ahead.

Full Product Details

Author:   John R. Sharp ,  Arthur Morey ,  Arthur Morey
Publisher:   Tantor Media, Inc
Imprint:   Tantor Media, Inc
Edition:   Unabridged edition
Dimensions:   Width: 13.50cm , Height: 1.50cm , Length: 19.00cm
Weight:   0.072kg
ISBN:  

9781452650500


ISBN 10:   1452650500
Publication Date:   19 January 2011
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Out of Print
Availability:   In Print   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Reviews

Arthur Morey's steady performance makes him sound like an urbane, highly educated psychiatrist. His reading is at once reserved and amicably engaged with the author's warmth and helpful intentions. ---AudioFile


Sharp offers an interesting and original way to think about the underpinnings of psychological health. Perceptive and useful. ---Kirkus


Author Information

John R. Sharp, M.D., is a psychiatrist and neuropsychiatrist who serves on the medical staff at the Beth Israel Deaconess Medical Center in Boston, Massachusetts. Arthur Morey has recorded over two hundred audiobooks in history, fiction, science, business, and religion, earning a number of AudioFile Earphones Awards and two Audie Award nominations. His plays and songs have been produced in New York, Chicago, and Milan, where he has also performed.

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