Overview

"""The Effect of Yoga on Wellbeing of Pregnant Women Post Infertility Treatments"" is a comprehensive guide that examines the benefits of practicing yoga for pregnant women who have undergone infertility treatments. The book is authored by Henry K, a yoga expert and practitioner with a special interest in prenatal yoga. The book is divided into several chapters that cover a range of topics related to yoga and pregnancy. The first chapter provides an overview of the common infertility treatments and the impact they can have on the mental and physical wellbeing of women. The second chapter delves into the benefits of yoga, including its ability to reduce stress, anxiety, and depression, which are common emotional experiences for women undergoing fertility treatments. The third chapter explores the physiological changes that occur during pregnancy and how yoga can help women adapt to these changes. It also includes a detailed discussion of the different yoga poses that are safe and beneficial for pregnant women. The fourth chapter focuses on the postpartum period and how yoga can help new mothers recover both physically and emotionally. Throughout the book, Henry K emphasizes the importance of a safe and effective yoga practice during pregnancy. He provides practical tips and guidance for pregnant women who are new to yoga, as well as modifications for more experienced practitioners. The book is a valuable resource for women who are pregnant after undergoing infertility treatments, as well as for yoga instructors and healthcare professionals who work with this population. It is written in a clear and accessible style and includes helpful illustrations and diagrams. Overall, ""The Effect of Yoga on Wellbeing of Pregnant Women Post Infertility Treatments"" is an insightful and informative guide that highlights the benefits of yoga for pregnant women who have undergone infertility treatments. It is a must-read for anyone interested in promoting the health and wellbeing of this unique population."

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9781805282853

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