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OverviewThe Eden Diet Workbook reinforces and reaffirms the weight loss principles in the main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process. The workbook includes sample prayers, behavior modification skills, tools to identify and overcome the triggers that lead to unnecessary eating, tools for dealing with sabotage, helpful quotations from Scripture, and an endless supply of godly encouragement. Templates are provided for charting success in 30-day blocks and for keeping the food diary when it is indicated. For more information, visit www.TheEdenDiet.com. Full Product DetailsAuthor: Rita M Hancock MDPublisher: Personalized Fitness Products, LLC Imprint: Personalized Fitness Products, LLC Dimensions: Width: 21.00cm , Height: 0.80cm , Length: 28.00cm Weight: 0.359kg ISBN: 9780982034118ISBN 10: 0982034113 Pages: 152 Publication Date: 10 October 2008 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |