Overview

In a world driven by excess and the endless pursuit of more, The Economy of Enough offers a transformative alternative: living better with less. This essential guide explores how to redefine success, well-being, and wealth through simplicity, intention, and sustainability. Covering everything from the philosophical roots of minimalism to its psychological benefits and environmental impact, the book provides practical tools to adopt mindful habits in all areas of life-from home and personal finance to technology, fashion, and parenting. With real-life case studies and actionable advice, David Sandua maps out a clear path for those seeking to escape the draining cycle of consumerism and embrace a more fulfilling, value-driven lifestyle. More than a philosophy, the economy of enough is a roadmap toward a richer life in meaning, not in stuff. Perfect for readers committed to lasting change, this book becomes a compass for building a lighter present and a fairer future.

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9798231657445

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David Sandua, author of multiple essays and passionate about writing. As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, he has helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. His empathetic and understanding approach has made him a trusted guide for those seeking to make significant changes in their lives. Throughout his career, he has demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives. His interest in self-help books and personal development techniques is also reflected in his writing, where he often provides practical advice and insightful reflections to improve our lives. His work is a testament to his dedication to this goal.

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