Overview
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: ""The Allen Carr program was nothing short of a miracle."" Anjelica Huston ""His skill is in removing the psychological dependence."" The Sunday Times ""I know so many people who turned their lives around after reading Allen Carr's books."" Sir Richard Branson
Full Product Details
Author: Allen Carr ,
John Dicey
Publisher: Arcturus Publishing Ltd
Imprint: Arcturus
Dimensions:
Width: 14.80cm
, Height: 1.90cm
, Length: 21.00cm
ISBN: 9781788280297
ISBN 10: 1788280296
Pages: 256
Publication Date: 01 November 2019
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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Reviews
"""Help is at hand from Allen Carr's team of psychologists ... who promise to set you free from binge-eating and emotional eating forever"" -- Debbi Marco * Daily Express *"
Help is at hand from Allen Carr's team of psychologists ... who promise to set you free from binge-eating and emotional eating forever -- Debbi Marco * Daily Express *
Author Information
Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. This method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. John Dicey is Global CEO and Managing Director of Allen Carr's Easyway. John worked closely with Allen Carr and is now responsible for ensuring that all books, services and other products remain faithful to Allen Carr's original vision for the method.
